Vitamin B12 Recommendations
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Vitamin B12 Recommendations on a Plant-Based Diet A plant-based diet has been shown time and time again to be the most health-promoting, disease-fighting, and nutrient-dense
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Facts on Fungi
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Mushrooms are magnificent as they offer myriad health advantages and are one of the most nutritionally-dense foods groups on the planet. They are rich in
When Science Meets Saucery….
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…you have The Healthspan Solution… Available everywhere on December 17th!
The Healthspan Solution
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How and What to Eat to Add Life to Your Years We are thrilled to share that our brand new book is available for preorder!
What Vegans Eat…Sample Meal Plans Made Simple + Hundreds of Recipes
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Eating vegan can absolutely be easy, affordable, and most definitely delicious. On the gradient between super simple and grandly gourmet, there is a ton of
Redefine Salad with These 40 Revolutionary Recipes
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Salads are not boring. Remember when a salad was the iconic small side dish of iceberg lettuce, topped with a few shredded carrots and a dull,
30 Sensational Oil-Free Soups, Stews, and Chilis
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Whether the weather inspires a warm, cozy dish or you are simply in the mood for a delicious way to consume a hefty dose of nutrition, nothing
25 Oil-Free Vegan Savory Snacks
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Whether on-the-go traveling or simply noshing between meals, savory snacks are often superb. You can keep it super simple with options like these: Air-popped popcorn optionally
40 Whole Food Vegan Delicious Desserts
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Dessert can be decadent without damaging your health goals. Opting for whole grain flours, whole food sweeteners, and oil-free options enables infinite versatility for wholesome, healthy deliciousness!
