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Welcome
I’m Julieanna and I want to guide and support you on your journey towards optimal health through diet and lifestyle.Diet is the number one cause of early death and disability in the world. This is the most empowering statistic because it shows that your genes are not deterministic. YOU get to decide what you put on the end of your fork.
Everything about diet is habit. I can help you change your habits and achieve your goals.
Optimize Your Nutrition
Healthspan, weight loss, and nutrition across the lifespan. Transition intently, eat nutritiously, and experiment adventurously on a journey to the most health-promoting lifestyle.
Work with Julieanna
Healthspan Makeover
“Genes may load the gun, but diet and lifestyle pull the trigger.” The one thing in life you can control is your lifestyle. Let’s do an overall analysis of your healthspan status – including diet, fitness, and other lifestyle factors – and strategize for success
LEARN MORE
THE CHOOSE YOU NOW BUNDLE
• 3 eBooks
• 26 Tried and True Recipes
• A Complete 21-Day Plan
• Accountability Tools
• Mindfulness Tips
Everything you need to change your relationship to food!
Buy The Bundle
WORK WITH JULIEANNA
Optimize health and reduce risk for chronic disease
Improve energy, performance, and recovery
Enhance nutrition
Lose weight
RAVE REVIEWS
Following The Plant-Based Dietitian’s® 21-Day Choose You Now Challenge was the single best gift I have ever given myself. Not only have I reached my goal weight, Julieanna has given me the tools for my sustainable lifestyle transformation. One of the keys to my success were her amazing recipes; you did not feel like you were eating diet food. It was the most delicious and effortless experience and I know it will allow me to stay successful in the long run.
– Sharon V.
The Plant-Based Dietitian’s® 21-Day Choose You Now Challenge is the most no-nonsense approach to weight loss I have ever experienced! It is exactly what I needed to flip the switch and see some serious (and shockingly fast) results. I lost 12 pounds in the first 21 days and I am still going strong. This is an ideal program for someone who is busy, travels a lot, and needs to keep it simple!
– Liza T.
Working with Julieanna is exactly what I needed to begin to reclaim my health. In less than four weeks, I’ve been able to lose more that 18 pounds with her guidance. The high blood pressure I’ve had my entire adult life has gotten to normal without any medication. Previously, I needed two prescriptions for it. Even then, it was steady at stage one hypertension.
Her system to determine my goal weight and knowing about how long it will take to reach it has been a great motivator. It has allowed me to think past that goal and dream into the future. I’m so excited to see how much faster or further I pedal on my bike this summer. I’m looking forward to running 5Ks with much less of a struggle.
Thanks to Julieanna’s vast knowledge and no-nonsense approach, I now have the tools needed for success. If you have a chance to work with her, do it. You won’t regret it.
– Adam H.
When I sought out Julieanna’s expertise, I had been plant based and fairly active for four years. However, I was perpetually frustrated by excess weight and confused about what to change to lose it. Julieanna helped me dial in my food choices to support a 30 pound weight loss fueled by ultra nutritious and delicious foods. I lost the weight but gained food confidence and the peace of mind that I can maintain my healthiest weight forever! Julieanna is immensely kind, compassionate, brilliant, and professional. I affectionately refer to her as my Fairy Godmother—her guidance has magical results!
– Alexis Lovelady
Julieanna helped me to love myself to change instead of beating myself to change. Secondly, she guided me on this challenging journey and helped me see how eating is a behavior that can be changed. Finally, she held my hand through this journey and helped me to cultivate a new and healthy mindset, a fit and strong body, and a clear mind. So, for the first time in my life, I found myself in the best shape of my life and on the path to freedom.
So, as you can imagine, I highly recommend working with Julieanna. If you follow her protocol to the dot, I guarantee you too can shed pounds, and transform your life.
– Anna Sheinman
Julieanna and her approach have completely changed my dietary and weight management life. After struggling for years to lose weight, I now have the tools and know-how to effectively lose or maintain my weight, which previously felt like a lost cause. I also know what types of foods make me feel amazing and what types of foods make me feel foggy and sluggish, which was a big issue I was having that greatly impacted my lifestyle.
So, as you can imagine, I highly recommend working with Julieanna. If you follow her protocol to the dot, I guarantee you too can shed pounds, and transform your life.
– Dani P.
I was tired, overweight and very frustrated when I found Julieanna through an online search. By that time I was so confused about what I should and shouldn’t eat that I just didn’t even enjoy food anymore. Julieanna recommended intermittent fasting, with just a few tweaks to my diet and the results have been absolutely incredible.
So, as you can imagine, I highly recommend working with Julieanna. If you follow her protocol to the dot, I guarantee you too can shed pounds, and transform your life.
– Linda B.
Working with Julieanna has been like solidly landing that perfect double back flip after years of trial and error, frustrating failures, and plain old wrong thinking. Years of following one diet fad after the next and buying into excuses like, “it’s my age,” “it’s my hormones,” “it’s my thyroid,” etc., left me embarrassed and defeated. But Julieanna gave me a new perspective and attitude, a positive and simple way to approach weight loss, inspiration and accountability. “Results are typical,” she insisted. And, low and behold, it worked!
– Susan G.
After a serious health scare – a diagnosis of advanced coronary artery disease followed by a stent placement at the age of 40 – I worked with Julieanna to drastically transform my diet and lifestyle. Because of the changes I implemented, both my physical health and mental clarity improved significantly. Eleven years later, I am the healthiest I have ever been, evidenced by my off-the-charts lab and medical test results. Working with Julieanna truly saved my life and allowed me to watch my children grow up. I truly believe I added not only years to my life, but also life to my years.
So, as you can imagine, I highly recommend working with Julieanna. If you follow her protocol to the dot, I guarantee you too can shed pounds, and transform your life.
– Jonathan S.
I wanted to drop you a quick note to say thank you very much. I really enjoyed and got a lot out of our session. You are knowledgeable, upbeat, charismatic, and passionate about what you do. You chose the right profession. I appreciate that you do the short sessions for people like me who have a few questions. I wish you all the best.
– Doug M.
After 4 years of being-plant based and still not losing the weight I wanted to, I decided to commit to a program with Julieanna. Julieanna is kind, encouraging, and most of all, radiates positive energy that she passes on to you. I did her program from halfway around the world and still felt so close. Her recipes are delicious and satisfying; in fact, I still eat them up to now, long after my program finished. I think the best thing about Julieanna’s program is learning the skills to be mindful of what you eat, and knowing how to take control of your health.
– Juana Y.