The benefits of a whole food, plant-based diet are infinite. This new infographic from Hero Health Room provides some samples of why:
Here is my TEDxConejo talk describing why a plant-based diet is the most perfect diet:
And an elongated version of the talk and here is the written transcript:
This U.S. News interview I did last year that talks about the benefits of eating plant-based and what a day-in-the-life looks like and this is the written transcript with a sample meal plan and recipe links:
This Post Has 3 Comments
Thanks for sharing the infographic I made Julieanna, much appreciated! Really enjoyed your TED talk, keep up the great work, spreading that message!
Luke
Thanks for the great infographic! I just shared on my Facebook page, too!
Jules~ Impressive infographic! It profoundly depicts the truth. Thanks to you and Luke @ the Health Room.