Hot in the news this week is a new study suggesting that consuming probiotics can slightly reduce blood pressure, a major risk factor for cardiovascular disease.
Traveling this summer? Or any other time? One of the toughest parts of being thrown off your regularly scheduled programming is the uncertainty of the
The benefits of a whole food, plant-based diet are infinite. This new infographic from Hero Health Room provides some samples of why: Here is my
Cancer is one of the most horrific, terrifying, and destructive diseases, stealing the lives of nearly 600K Americans a year. It is the number 2
Obesity is the largest risk factor for cancer after smoking, according to a new report. And one out of every three people in the world
Facts on Dairy: We do not need it for calcium, vitamin D, protein, etc. There are healthier foods with adequate nutrition, but without the growth-promoting
What do you get when you combine provocative, fascinating, and exclusive interviews with the most extraordinary pioneers of plant-based nutrition all in one documentary? To
Cooking…something I have always done, experimented with, been passionate about, and somehow, been considered an expert in, since I am a Registered Dietitian. Thrown into
Dr. Joel Fuhrman, internationally-renowned physician and nutrition expert, and author of several best-selling books, including Eat to Live, was another one of my favorite guests