Vitamin B12 Recommendations
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Vitamin B12 Recommendations on a Plant-Based Diet A plant-based diet has been shown time and time again to be the most health-promoting, disease-fighting, and nutrient-dense
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The Gorgeously Great Guide to Gluten-Free Vegan Eating in 60 Recipes
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“Gluten-free” may have skyrocketed into a trend, but many people have no choice but to avoid this protein for some serious health reasons. Celiac disease, which necessitates
Facts on Fungi
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Mushrooms are magnificent as they offer myriad health advantages and are one of the most nutritionally-dense foods groups on the planet. They are rich in
When Science Meets Saucery….
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…you have The Healthspan Solution… Available everywhere on December 17th!
The Healthspan Solution
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How and What to Eat to Add Life to Your Years We are thrilled to share that our brand new book is available for preorder!
Say Cheese for these 20 Delicious DIY Whole Food Plant-Based Recipes
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You can have your cheese and eat it, too! There are a plethora of paramount health reasons to ditch dairy – particularly in the form of cheese – from the
What Vegans Eat…Sample Meal Plans Made Simple + Hundreds of Recipes
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Eating vegan can absolutely be easy, affordable, and most definitely delicious. On the gradient between super simple and grandly gourmet, there is a ton of
30 Recipes That Prove Hummus Should Be A Food Group
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Healthy Hummus Recipe Roundup Hummus should be a food group. Why? Because it is perhaps the most versatile vessel of nutritious deliciousness possible. Legumes (beans,
40 Super Simple, Scrumptious Vegan Dishes in 30 Minutes or Less
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Eating an exclusively plant-based diet is the most health-promoting, sustainable, and compassionate way of eating. Yet, it comes along with certain stigmas, such as it