Healthy Hummus Recipe Roundup Hummus should be a food group. Why? Because it is perhaps the most versatile vessel of nutritious deliciousness possible. Legumes (beans,
Eating an exclusively plant-based diet is the most health-promoting, sustainable, and compassionate way of eating. Yet, it comes along with certain stigmas, such as it
There is something super special about smoothies…the unrivaled convenience, the opportunity to pack in a huge nutritional power punch, the vibrant versatility of flavor potential
Eating plants is not only incredibly beneficial for adults, it is also perfectly safe and advantageous for kids, too. In fact, the Academy of Nutrition
Historically and globally, a plant-based diet has been traditional and standard, primarily based on accessibility. It was not until the last half of the 20th Century that
There is no lack of healthy, easy, and delicious options for lunches and anytime meals…but nothing screams tradition and comfort food like a hearty burger, burrito,
Salads are not boring. Remember when a salad was the iconic small side dish of iceberg lettuce, topped with a few shredded carrots and a dull,
Whether the weather inspires a warm, cozy dish or you are simply in the mood for a delicious way to consume a hefty dose of nutrition, nothing
Whether on-the-go traveling or simply noshing between meals, savory snacks are often superb. You can keep it super simple with options like these: Air-popped popcorn optionally
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