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Weekly Menu: July 30th-August 4th

Monday: Breakfast Blueberry Chia Pudding Asian Cabbage Salad Black Bean Veggie Meatless Balls Tuesday: Breakfast Apple Cinnamon Oatmeal Kale Risotto Roasted Vegetable & Quinoa Salad Wednesday:

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Weekly Menu: July 23rd-30th

Monday: Breakfast Blueberry Millet Pudding Bell Pepper & Spinach Creamy Rice Bowl Summer Spinach Salad Tuesday: Breakfast Oatmeal & Raisin Kabocha & Shiitake Mushroom Risotto

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Weekly Menu: July 16th-22nd

Monday: Breakfast Blueberry Chia Pudding Cilantro Black Bean & Rice Salad Pasta in “Pink” Sauce Tuesday: Breakfast Apple Cinnamon Oatmeal Sun-dried Tomato & Spinach Risotto

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Weekly Menu: July 9th-15th

Monday: Granola Spinach & White Bean Salad Quinoa with Sun-dried Tomato & Caper Sauce Tuesday: Breakfast Blueberry Oatmeal Garden Romaine & Garbanzo Salad Kabocha &

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Weekly Menu: June 18th-24th

Monday: Apple Cinnamon Oatmeal Cabbage & Rice Pilaf Summer “Caesar” Salad Tuesday: Granola White Bean & Roasted Vegetable Quinoa Salad Kale Quinoa Bowl Wednesday: Mixed

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Media Highlights

Here is a demo reel of my media highlights including episodes from The Dr. Oz Show, Reluctantly Healthy, and E! News. For booking information, please contact Diane

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