Cooking with Nut Butters & West African Vegetable Stew Recipe
I am excited to introduce Robin Robertson’s brand new, hot-off-the-press cookbook that is so unique and creative, you’ll want to test every decadent recipe. Nut
I am excited to introduce Robin Robertson’s brand new, hot-off-the-press cookbook that is so unique and creative, you’ll want to test every decadent recipe. Nut
As a personal trainer and life-long fitness fanatic, I am excited to host this guest post and book giveaway by fitness expert, Lani Muelrath, to
This delicious recipe comes from extraordinary cookbook author, Dreena Burton. I was a huge fan of Dreena after falling in love with her first couple
I am beyond excited that What Would Julieanna Do? is about to premiere….It starts on January 28th at 7:00 pm EST on Veria Living. If
2013 is the Year of Plant-Based! US News ranked the 11 best plant-based diets, which includes vegan, vegetarian, macrobiotic, raw, and more. I was interviewed
Chronic disease is the number one cause of prescription medication use. Remember that although “genetics may load the gun, diet and lifestyle pull the trigger.”
As a busy working Mama, I know how hard but important it is to get healthy lunches packed for the hubby and kids. Here are some
How many of you chew your food? I mean, really chew your food well? I know it is challenging for me to sit and truly
Here are my favorite tips to lose weight fast…for life…from FitPerez.com! “Bulkify” your diet…Eat foods high in fiber and water to stay full! Reduce concentrated
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