Is Soy Safe?
5 Comments
Question for the What Would Julieanna Do? Q&A: Is soy safe? Answer: Related Links: Vegetarian Nutrition Academy of Nutrition & Dietetics Practice Group “Safety of
All Blogs
Plant-Based Athlete Sets a World Record
1 Comment
On Sunday July 14, 2013 Kappel LeRoy Clarke, 44, a 23 year sports & fitness training veteran, set an original world class record (watch
Healthy Fat Intake
No Comments
Question for the What Would Julieanna Do? Q&A: What is the ideal amount of fat I should eat to stay healthy on a plant-based diet?
Healthy Cookware and a 3-Piece Ceramic Skillet Set Giveaway
64 Comments
You focus on choosing healthy ingredients, aiming to avoid toxins, GMO’s, and other harmful additives…but did you know that your cookware and storage containers can
Magical Beans
1 Comment
Beans are magical indeed. Here are 4 reasons why beans are better for you than meat or dairy: 1. Beans are rich in both soluble
Fueling Endurance Events
1 Comment
Question for the What Would Julieanna Do? Q & A: I am running a 8hr Ultra marathon August 10th for the 5th time. 1st time
Add Green to Your Red, White, & Blue
No Comments
Happy Independence Day, America! Traditionally, this is one of the biggest BBQ days of the year. This time, woo your friends and help your body
What Would Julieanna Do? Q&A
18 Comments
Do you have questions about any of the following: nutrition, diet, fitness, beauty, cooking, health, wellness, pregnancy, raising kids healthfully, and/or lifestyle? I am launching
Tragic Enlightenment
No Comments
Heart disease….the world’s number one killer. James Gandolfini dead at 51. John Ritter shockingly dead 5 days shy of his 55th birthday. Michael Clarke Duncan,