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Is Soy Safe?

Question for the What Would Julieanna Do? Q&A: Is soy safe? Answer: Related Links: Vegetarian Nutrition Academy of Nutrition & Dietetics Practice Group “Safety of

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Healthy Fat Intake

Question for the What Would Julieanna Do? Q&A: What is the ideal amount of fat I should eat to stay healthy on a plant-based diet?

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Magical Beans

Beans are magical indeed. Here are 4 reasons why beans are better for you than meat or dairy: 1. Beans are rich in both soluble

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