Beating Sugar Addiction
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The average American consumes 22 teaspoons (355 calories worth) of sugar daily. Sugar is inflammatory, elevates triglycerides, blood sugar, and adrenaline. It promotes cancer growth,
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“Eat More Plants” Tee Shirt Campaign
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You’ve been asking for tee shirts for years…and I have eagerly been working on coming up with (and scrapping) multiple ideas for what exactly to
Iron
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Question for the What Would Julieanna Do? Q&A: Do I have to worry about iron-deficiency anemia if I’m vegan? Answer: Related Links: Iron in the Vegan
Losing Weight on a Vegan Diet
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Question for the What Would Julieanna Do? Q&A: How do I lose weight on a vegan diet? Answer: Related Links: Lose Those Last Sticky Pounds A
Coconut Oil – Menace or Miracle
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If you are Vegan or have ever researched being so, you will know well the breadth and depth of influence Brenda Davis and Vesanto Melina
Vitamin D
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Question for the What Would Julieanna Do? Q&A: Do vegans have an increased incidence of vitamin D deficiency as omnivores? Answer: Related Links: Institute of
Getting Personal
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Question for the What Would Julieanna Do? Q&A: Why are you so passionate about a plant-based diet? Answer: Related Links: The Most Perfect Diet US
To B12 Or Not To B12
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Question for the What Would Julieanna Do? Q&A: If a whole food, plant-based diet is ideal and natural, why can’t we get vitamin B12 from plants?
Omega-3 Fats
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Question for the What Would Julieanna Do? Q&A: If we shouldn’t get our omega-3 fatty acids from fish, where should we get them?
