Long Live the Green Smoothie!
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Green smoothies have attracted massive fans from the health community for decades…celebrated for their impressive nutrient content, convenience, and ease of consumption. There are even
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Weekly Menu: October 1st-October 8th
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Monday: Hearty Oatmeal Pasta in Red Lentil Bolognese Shiitake Mushroom & Tempah Lettuce Wraps Tuesday: Breakfast Oatmeal Brown Rice Curry Bowl Sweet Potato Vegetable “Pizza”
Cuban Black Bean Soup by Robin Robertson
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I am honored to share a post and recipe from the utterly talented and prolific vegan cookbook author, Robin Robertson. I have been a huge
Weekly Menu: September 17th-23rd
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Monday: Hearty Granola Ginger & Sesame Oriental Stir “Fry” Cranberry, Spinach, & Walnut Salad Tuesday: Breakfast Oatmeal Vegetable Paella Assorted Roasted Vegetables with Quinoa Wednesday:
Weekly Menu: September 10th-16th
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Monday: Granola Coconut Curry Rice Bowl Romaine Garden Salad Tuesday: Breakfast Oatmeal Vegetable “Fried” Rice Roasted Vegetables with Quinoa Wednesday: Granola Black Bean & Rice
Weekly Menu: September 3rd-9th
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Monday: Granola Zucchini Quinoa Burgers Thai Cabbage Noodle Salad Tuesday: Breakfast Oatmeal Ginger Pink Rice with Kabocha & Peas Green Bean & vegetable Quinoa Salad
Weekly Menu: August 20th-26th
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Monday: Granola Eggplant & Spinach Lasagna Candied Walnut Spinach Salad Tuesday: Breakfast Raisin Oatmeal Creamy Lentil & Bell Pepper Stew Quinoa Vegetable Salad Wednesday: Granola
Weekly Menu: August 13th-19th
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Monday: Mixed Berry Breakfast Chia Pudding Shiitake & Porcini Risotto Oriental Almond & Cabbage Salad Tuesday: Breakfast Oatmeal Italian Garden Ragu with Quinoa Romaine Garden
Weekly Menu: August 6th-12th
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Monday: Breakfast Blueberry Oatmeal Black Bean & Rice Salad Curried Chickpea Stew Tuesday: Granola Lentil Bolognese Garden Spinach Salad Wednesday: Breakfast Berry Chia Pudding Pea,