Sustainable Weight Loss
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Here are my favorite tips to lose weight fast…for life…from FitPerez.com! “Bulkify” your diet…Eat foods high in fiber and water to stay full! Reduce concentrated
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Resolutions for Evolution
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With every new year, comes hope, potential, and possibility. Annually, I sit down and type up my goals for the following year. I have been
What Would Julieanna Do? Launching in January on Veria Living
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I am thrilled to announce that my brand new talk show, What Would Julieanna Do?, is premiering on Monday, January 28th, 2013 on Veria Living.
Long Live the Green Smoothie!
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Green smoothies have attracted massive fans from the health community for decades…celebrated for their impressive nutrient content, convenience, and ease of consumption. There are even
Weekly Menu: October 1st-October 8th
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Monday: Hearty Oatmeal Pasta in Red Lentil Bolognese Shiitake Mushroom & Tempah Lettuce Wraps Tuesday: Breakfast Oatmeal Brown Rice Curry Bowl Sweet Potato Vegetable “Pizza”
Cuban Black Bean Soup by Robin Robertson
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I am honored to share a post and recipe from the utterly talented and prolific vegan cookbook author, Robin Robertson. I have been a huge
Weekly Menu: September 17th-23rd
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Monday: Hearty Granola Ginger & Sesame Oriental Stir “Fry” Cranberry, Spinach, & Walnut Salad Tuesday: Breakfast Oatmeal Vegetable Paella Assorted Roasted Vegetables with Quinoa Wednesday:
Weekly Menu: September 10th-16th
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Monday: Granola Coconut Curry Rice Bowl Romaine Garden Salad Tuesday: Breakfast Oatmeal Vegetable “Fried” Rice Roasted Vegetables with Quinoa Wednesday: Granola Black Bean & Rice
Weekly Menu: September 3rd-9th
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Monday: Granola Zucchini Quinoa Burgers Thai Cabbage Noodle Salad Tuesday: Breakfast Oatmeal Ginger Pink Rice with Kabocha & Peas Green Bean & vegetable Quinoa Salad
