Lemon-Infused Mediterranean Lentils
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This delicious recipe comes from extraordinary cookbook author, Dreena Burton. I was a huge fan of Dreena after falling in love with her first couple
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What Would Julieanna Do? Premiere
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I am beyond excited that What Would Julieanna Do? is about to premiere….It starts on January 28th at 7:00 pm EST on Veria Living. If
US News Best Diets 2013 Google Hangout Interview
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2013 is the Year of Plant-Based! US News ranked the 11 best plant-based diets, which includes vegan, vegetarian, macrobiotic, raw, and more. I was interviewed
Reducing your Dependency on Rx Medications
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Chronic disease is the number one cause of prescription medication use. Remember that although “genetics may load the gun, diet and lifestyle pull the trigger.”
Making Healthier School Lunches
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As a busy working Mama, I know how hard but important it is to get healthy lunches packed for the hubby and kids. Here are some
Why Chewing Matters
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How many of you chew your food? I mean, really chew your food well? I know it is challenging for me to sit and truly
Sustainable Weight Loss
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Here are my favorite tips to lose weight fast…for life…from FitPerez.com! “Bulkify” your diet…Eat foods high in fiber and water to stay full! Reduce concentrated
Resolutions for Evolution
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With every new year, comes hope, potential, and possibility. Annually, I sit down and type up my goals for the following year. I have been
What Would Julieanna Do? Launching in January on Veria Living
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I am thrilled to announce that my brand new talk show, What Would Julieanna Do?, is premiering on Monday, January 28th, 2013 on Veria Living.