Add Green to Your Red, White, & Blue
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Happy Independence Day, America! Traditionally, this is one of the biggest BBQ days of the year. This time, woo your friends and help your body
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What Would Julieanna Do? Q&A
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Do you have questions about any of the following: nutrition, diet, fitness, beauty, cooking, health, wellness, pregnancy, raising kids healthfully, and/or lifestyle? I am launching
Tragic Enlightenment
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Heart disease….the world’s number one killer. James Gandolfini dead at 51. John Ritter shockingly dead 5 days shy of his 55th birthday. Michael Clarke Duncan,
Lose Those Last Sticky Pounds
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Hello summer! Hello more body exposure! It is at this time of year when the extra treats, the skipped workouts, and the hard facts from
Three Wrenches…an Excerpt from Whole…
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In Whole, Dr. T. Colin Campbell, the “Father of Modern Nutrition,” written with Dr. Howard Jacobson, defines a super-paradigm that elucidates a philosophy—wholism—which medicine needs
Just Say No to GMOs
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On Saturday, March 25th, 2013, there was a global initiative to stand up against Monsanto, the number one purveyor of harmful genetically modified crops, which
Perfect Digestion – Interview with Dr. Pam Popper
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Digestion should be something we don’t ever have to think about…our bodies are designed to silently do the work for us upon the ingestion of
Redefining Normal
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As a dietitian, I am used to seeing the consequences of food on people’s health. I see people with excess weight, high cholesterol, high blood
Vegan in the Media
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As predicted…2013 is indeed the Year of Plant-Based! Here are some recent confirmations that are very entertaining and fun to watch…enjoy! Justin Timberlake veggin’ out
