Question for the What Would Julieanna Do? Q&A:
Do I have to worry about iron-deficiency anemia if I’m vegan?
Answer:
Related Links:
Academy of Nutrition and Dietetics Position Paper on Vegetarian Diets
Institute of Medicine DRI’s Elements
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This Post Has 2 Comments
Thanks, very informative. My mistake is probably not always adding a vit. C food to iron containing foods.
Good web site you have got here.. It’s difficult to find quality writing like yours these
days. I really appreciate people like you! Take care!!