21-Day Summer Healthspan Weight Loss Challenge
As a Registered Dietitian and Personal Trainer in private practice for over 26 years, I have walked many hundreds of people through a journey of self-discovery that has helped transform their relationship with food, diet, the psycho-social eating environment, and their body. It is a process and the profundity of transformation that occurs in a mere three weeks is often mind-blowing. It does not take a long time to change your destiny. It happens quite quickly. And the motivation that those changes incite may last far longer than you planned on. Regardless of the long game, you can just dip your toes in and see how you feel. You have everything to gain.
Join me for this next 21-day group challenge, where I will share the tried-and-true techniques that I have used in my individualized coaching as well as group settings and participants have had extraordinary results (weight loss of 0.4-0.8 pounds per day, reducing and getting off medications, improving chronic conditions)….in just these first twenty-one days!
This program includes an ebook guide, a workbook, and a bonus recipe ebook, four weekly zoom meetings, 21 days of email content filled with motivation and information, and a Facebook support group so you can ask questions, share stories and tips, and mingle amongst likeminded individuals that are on this journey with you.
Program begins Monday June 3rd at 5pm PT / 8pm ET
Cost is $349 until May 31st (and then goes up to $499) – and you will receive:
- 3 ebooks: The Plant-Based Dietitian®’s 21-Day Choose You Now Challenge, The Choose You Now Diet Workbook, and The Plant-Based Dietitian®’s Ten Favorite Recipes for Weight Loss
- 21 days of motivational/informational emails
- Support Group on Facebook
- 4 live weekly, recorded Zoom talks plus Q&A
